Outdoor Fitness and Strategy [Monday, Period One]

[doubleohblonde]

"Good morning," Bond began after the class had finished arriving. "This is the last week of classes, which also makes it your final. Rather than go for some fiendishly complex plot that involves no small level of risk to your collective person, we'll be doing something fairly simple instead."

Please note that simple was not quite the same thing as easy.

"We'll be revisiting the exercises that you all did in the first class. If at the end of the class you've shown improvement on your results from those, however slight, that will count as a pass."

"Now, who's up for some laps of the school for a warm up?"

[ooc: wait for ocd up.]

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Comments

Re: Fitness Tests: Endurance Run - OFS [Week 15]

[cataclysmicluck.livejournal.com]

Zayne was making pretty good time... but then a stray rickshaw got him. The time he had built up was gone by the time Zayne got up and onto a good pace, and he ended up finishing fractions of a second faster than he did at the beginning of the semester.