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fandomhigh2009-08-10 12:22 pm
justice-beat.livejournal.com) wrote in fandomhigh2009-08-10 12:22 pm
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Healthy Diet and Living; Monday, Period Five [ 10/08 ].
Hopefully, all the students had gotten the handwavey message from Daisy requesting that the class meet in the gym this morning, in exercise clothes, and that they show up awake and breakfasted and ready for a day they could probably guess was coming based on that information, and that she was sure they were all looking forward to.
"Afternoon!" she greeted them. "Today we're covering just a little bit of that 'living' part in the class's title, because you can eat as healthy as you want, but if you really want it to be effective, you have to pair it up with exercise." She started to send around some handouts. "Now, every body is different so not everyone's going to have the same effective workout as every one else, but today we'll just touch on some basic ones and then you can try to figure out one fit for you for next week!"
"Alright, then, get some water, you'll want to keep those electrolytes replenished, and let's start with some stretches. You can tell me about how your dinners went while we do that, if you got to 'em. If not, oh well. No big deal. Your loss in the long run."
"Oh, and next week is our last class. I'd like for you all to look into bringing in your own healthy recipe to share with everyone as a final assignment."
[[ OCD is the way UP! Class Roster and Syllabus ]]
"Afternoon!" she greeted them. "Today we're covering just a little bit of that 'living' part in the class's title, because you can eat as healthy as you want, but if you really want it to be effective, you have to pair it up with exercise." She started to send around some handouts. "Now, every body is different so not everyone's going to have the same effective workout as every one else, but today we'll just touch on some basic ones and then you can try to figure out one fit for you for next week!"
"Alright, then, get some water, you'll want to keep those electrolytes replenished, and let's start with some stretches. You can tell me about how your dinners went while we do that, if you got to 'em. If not, oh well. No big deal. Your loss in the long run."
"Oh, and next week is our last class. I'd like for you all to look into bringing in your own healthy recipe to share with everyone as a final assignment."
[[ OCD is
Cool Down -- 10/08.
Re: Cool Down -- 10/08.
It was not right that Momoko really wanted fresh-baked cookies now, right?