[The Gym, Cheerleading Practice, after classes]

[x5-alec.livejournal.com]

Alec rolled out the mats and turned on the music as he waited for everyone to show up. When everyone had, he turned down the sound a little to address the group.

"Okay, so Buffy couldn't pull herself out of bed or whatever, which means I'm stuck with actually doing my co-captain-ish duties," he said, not looking honestly very annoyed.

"She did tell me what she wants us all to do though, and it involves this crappy ass song and some dance moves -- we're focusing on working as a unit, getting timing down and hating the early nineties. I'm kind of glad I hadn't even been born yet, if this was what music sounded like then, really.

"First, take fifteen minutes to warm up and practice whatever you need," Alec said, turning the volume back up.

[ooc: wait for ocd! COME CHEER DAMN YOU. *cough* um, it's all 1ordinarygirl's fault. honest.]

Comments

Warm up and free practice time.

[x5-alec.livejournal.com]

and the boys they say that I´m buena

Re: Warm up and free practice time.

[dbiers.livejournal.com]

D was a bit out of cheering shape so she settled into warming up and tried not to grimace any.

Re: Warm up and free practice time.

[bruiser-in-pink.livejournal.com]

"D'anna!" Molly went over to join her. "Hi! How've you been?"

Re: Warm up and free practice time.

[dbiers.livejournal.com]

"Hiya, Molly!" D greeted as she stretched forward. "I've been a little under the weather but I'm slowly improving. How about you?"

Re: Warm up and free practice time.

[bruiser-in-pink.livejournal.com]

Molly gave her a huge grin. "I'm real good," she said. "I'm sorry to hear that you were sick though, I didn't know."

Re: Warm up and free practice time.

[dbiers.livejournal.com]

"I'm glad to hear it. What have you been up to?" D grinned back. "I'm still not used to having other people around that need to know about these things. I'll post a sign on my door next time, promise."

Re: Warm up and free practice time.

[bruiser-in-pink.livejournal.com]

Molly grinned knowingly. "Oh, I haven't been up to much. Classes, cheer practice, going on swoop bike rides with my boyfriend. The usual." She shrugged, pretending to be casual.

Re: Warm up and free practice time.

[dbiers.livejournal.com]

"The usual, eh?" D's grinned broadened and she raised an eyebrow. "So you've always had this boyfriend I've never heard of?"

Re: Warm up and free practice time.

[bruiser-in-pink.livejournal.com]

Molly gave up the pretense. "No," she said with a bit of giddy glee. "Ray and I have been dating for a bit, but on Sunday he said he was my boyfriend."

Re: Warm up and free practice time.

[dbiers.livejournal.com]

"That's fantastic, Molly! Tell me everything!" Then a light went on and she blinked and her jaw dropped a little bit. "Wait, you said, Ray?"

Re: Warm up and free practice time.

[janet_fraiser]

Janet was trying not to think of how many practices she'd missed. Stupid RL. But she waved at D as she did warm-up stretches. Lots of warm-up stretches.

Re: Warm up and free practice time.

[dbiers.livejournal.com]

D waved back. "Looks like you're about as thrilled to be working out as I am." I know! She said with a small smirk.

Re: Warm up and free practice time.

[janet_fraiser]

Janet rolled her eyes. "I'm out of practice," she said, stretching towards the floor. "Very out of practice. This is going to hurt tomorrow."

Re: Warm up and free practice time.

[dbiers.livejournal.com]

"Me too." D nodded. "Been a bit under the weather so I've missed a few rounds of practice. Not to mention classes."

Re: Warm up and free practice time.

[janet_fraiser]

Janet grimaced. "Did you get to the clinic?" she asked, looking concerned. "You're feeling all right now?"

Re: Warm up and free practice time.

[dbiers.livejournal.com]

"Ummm, if the answer is no, hypothetically speaking, I have the feeling I shouldn't say so, right?" D gave a winning smile that said to anyone with a clue that she was totally faking. "I'm getting there?"

Re: Warm up and free practice time.

[janet_fraiser]

Janet eyed D dubiously. "You realize I know that tone of voice, right?" she asked. "The only people that use it are the ones that are avoiding the clinic."

Re: Warm up and free practice time.

[strongestgirl.livejournal.com]

Pippi warms up.

Re: Warm up and free practice time.

[nadiathesaint]

Nadia's warm up? A lot of knee beds and a few isolations before launching into a round of le parkour.

Re: Warm up and free practice time.

[multi-madrox.livejournal.com]

"Hey Roomie. Can I toss you in the air today and see where you fall?" Jamie said with a wave.

Re: Warm up and free practice time.

[nadiathesaint]

"Can you do what now?"

Re: Warm up and free practice time.

[socksofcool.livejournal.com]

Seely started warming up.

Re: Warm up and free practice time.

[lovelylana.livejournal.com]

Lana waved at Seely as she started warming up, then groaned to herself as she was reminded that Angel was in town. And that before Jim had been dragged away she was joking with Angel about intimidating him.

And that now she was going to have to explain to him why Jim wasn't around.

Maybe if she had a drink or two at Caritas first?

She smiled a little wanly at Seely, who probably thought she was nuts now, and went back to stretching out.

Re: Warm up and free practice time.

[socksofcool.livejournal.com]

Seely smiled nodded back, and continued stretching.

Re: Warm up and free practice time.

[sensethevisions]

Phoebe goes right into her warm up with some stretches and back bends.