Detective Rosa Diaz (
died8yearsago) wrote in
fandomhigh2024-06-14 06:31 am
Entry tags:
Yoga; Friday, Fourth Period [06/14].
Rosa felt like she should earn a reward, if she managed to get through this class of yoga on the beach, considering her class roster, without mentioning anything about spicy meat.
Let's see how she does! On her side was the fact that, honestly, the least she had to interact with the students, the better, but there was always that inner troll who liked to test the limits of that...
But anyway.
"Right," she said, "so, today, we're moving onto the Vishuddha chakra, or the throat chakra. No points for guess where this one's located. And, as you'd probably guess from a chakra located in the throat, it's all about self-expression and communication. It's associated with your ability to express your thoughts and emotions clearly and concisely, which ties in with being honest and authentic. So when you find yourself at a loss for words, or closing yourself off from people, or just lying straight through your teeth, your Vishuddha chakra is closed. I would argue that knowing when to keep this chakra open and when to shut it down is an incredibly important skill and don't necessarily see a closed throat chakra as a necessarily bad thing. I'm sure plenty would argue with me on that, blah blah blah, balance or whatever, but anyway. The color of the throat chakra is blue, it's associated with the apparent element of sound, and it's symbol is a sixteen-petaled lotus. Let's get into some moves that'll help you open that throat chakra when you want it open."
There was a pause.
"Yes, I hear the joke in there, too, we're all adults here, let's try to be mature."
Let's see how she does! On her side was the fact that, honestly, the least she had to interact with the students, the better, but there was always that inner troll who liked to test the limits of that...
But anyway.
"Right," she said, "so, today, we're moving onto the Vishuddha chakra, or the throat chakra. No points for guess where this one's located. And, as you'd probably guess from a chakra located in the throat, it's all about self-expression and communication. It's associated with your ability to express your thoughts and emotions clearly and concisely, which ties in with being honest and authentic. So when you find yourself at a loss for words, or closing yourself off from people, or just lying straight through your teeth, your Vishuddha chakra is closed. I would argue that knowing when to keep this chakra open and when to shut it down is an incredibly important skill and don't necessarily see a closed throat chakra as a necessarily bad thing. I'm sure plenty would argue with me on that, blah blah blah, balance or whatever, but anyway. The color of the throat chakra is blue, it's associated with the apparent element of sound, and it's symbol is a sixteen-petaled lotus. Let's get into some moves that'll help you open that throat chakra when you want it open."
There was a pause.
"Yes, I hear the joke in there, too, we're all adults here, let's try to be mature."

Re: Cool Down - Yoga, 06/14.
Re: Cool Down - Yoga, 06/14.
Re: Cool Down - Yoga, 06/14.
But let's see who had the last laugh once Rosa got home and settled in to see what crap was on Lifetime later with a glass of wine...