died8yearsago: (talking fist to chin)
Detective Rosa Diaz ([personal profile] died8yearsago) wrote in [community profile] fandomhigh2024-06-14 06:31 am
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Yoga; Friday, Fourth Period [06/14].

Rosa felt like she should earn a reward, if she managed to get through this class of yoga on the beach, considering her class roster, without mentioning anything about spicy meat.

Let's see how she does! On her side was the fact that, honestly, the least she had to interact with the students, the better, but there was always that inner troll who liked to test the limits of that...

But anyway.

"Right," she said, "so, today, we're moving onto the Vishuddha chakra, or the throat chakra. No points for guess where this one's located. And, as you'd probably guess from a chakra located in the throat, it's all about self-expression and communication. It's associated with your ability to express your thoughts and emotions clearly and concisely, which ties in with being honest and authentic. So when you find yourself at a loss for words, or closing yourself off from people, or just lying straight through your teeth, your Vishuddha chakra is closed. I would argue that knowing when to keep this chakra open and when to shut it down is an incredibly important skill and don't necessarily see a closed throat chakra as a necessarily bad thing. I'm sure plenty would argue with me on that, blah blah blah, balance or whatever, but anyway. The color of the throat chakra is blue, it's associated with the apparent element of sound, and it's symbol is a sixteen-petaled lotus. Let's get into some moves that'll help you open that throat chakra when you want it open."

There was a pause.

"Yes, I hear the joke in there, too, we're all adults here, let's try to be mature."
sword_chocobro: ((older) (shirtless) smiles and sakura)

Re: Cool Down - Yoga, 06/14.

[personal profile] sword_chocobro 2024-06-14 11:49 pm (UTC)(link)
"Well, you know what they say," Gladio mused, feeling like it was a miracle he could even keep his grin tempered, as he looked over at Nell and waggled his eyebrows and would happily send some of those waggles Rosa's wat, too. "The couple that yoga together, stays together!"
mylandmyrules: (Laughing covering mouth)

Re: Cool Down - Yoga, 06/14.

[personal profile] mylandmyrules 2024-06-14 11:57 pm (UTC)(link)
"Oh, that's so true," Nell said, sitting up a little to reach out and touch his face. "I don't know what we'd do if we weren't here in yoga together!"