fandomhigh | More Yoga; Thursday, Second Period [08/10].

Rosa had debated just....not bothering with class again this week, what with everything going on, but, if anything, she felt like she could use a little bit of balancing at the moment, so the class, it would seem, must go on.

"Right," she said, to whoever might even bother showing up; maybe it was just a few squirrels! Who even knew? "So, we missed last week," no, there would be no explanation or reasons why, "which means we've got two chakras to cover today, the throat chakra, also known as the Vishuddha chakra, and the third-eye chakra, or Anja chakra."

And, as she had in other weeks, she broke down some of the details of each chakra, what they focus on, colors and elements related to them, and a variety of poses that are meant to really tap into the chakras at hand.

Even if it did end up just being her and some squirrels.

Those squirrels, at least, would be very limber.

Flat | Top-Level Comments Only

There's a good amount of poses to choose to work on between both the throat and third eye chakra, so Rosa will go over a few of them and then let everyone try them out or help (mostly) if assistance is needed.

Nell was here because, well, because she was supposed to be and what else was she supposed to do?

Which is not too say that she was her usual happy self here. At least there wouldn't be any talking, Rosa?

Edited 2023-08-10 11:03 (UTC)

More Yoga; Thursday, Second Period [08/10].

Class Activity: Throat and Third-Eye Chakras - More Yoga, 08/10.

Re: Class Activity: Throat and Third-Eye Chakras - More Yoga, 08/10.