fandomhigh | Yoga; Thursday, Second Period [06/22].

Rosa was, admittedly, always a bit disappointed to have her yoga classes come ot an end when the session was finished, if only because there was no guarantee she'd even get to do it again for the second half of the summer. Knowing her luck, despite her best efforts, the moose would stick her with ballet again or something.

And she liked this class. It was easy, it left her feeling relaxed and chill, which was usually the complete opposite of literally any other class she ever taught, and no one seemed to bother her too much with little things like 'oh, I think I broke something' or 'help, I tried this pose and now I think I'm stuck.'

Even if she was pretty sure Hendrickson came close a few times there.

"So to wrap up this session," Rosa said, "we're going to focus on learning another sequence to take with you so you can do this on your own at home. While the sun salutation, if you couldn't tell by the name, is sort of a start-your-day routine, this one we'll be going over it a good counterbalance in a good wind-down, end-of-the-day evening sequence. We'll go over the new asanas in it and how to put them all together and go through them a few times, and that'll also work as a cool down. And then that's pretty much it. So let's get warmed up and we'll get right into it."

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"Seems almost a bit like cheating, doesn't it?" Gladio noted, with a bit of a grin once he felt he'd gotten the moves well enough that he could balance both the sequence and maybe a conversation.

"It is, Nell said, turning her head from her prone position to smile at him. "I feel like I could just close my eyes and drift off while I'm doing this."

Gladio'a chin lifted in Rosa's general direction.

"Think she'd notice if we actually did?"

Nell grinned. "Not unless we talked to her about it. Though she might notice of one or the other of us got to snoring."

"Yeah," Gladio agreed, with a small nod, "snoring would be a dead give-away. Guess we'll just have to keep an eye on each other, maybe throw out a nudge or something if one of us seems like we might be falling asleep."

She turned her head and smiled over at him. Their faces were so close. "I think I can manage that."

Yoga; Thursday, Second Period [06/22].

Re: Class Activity: Evening Cool Down Sequence - Yoga, 06/22.

Re: Class Activity: Evening Cool Down Sequence - Yoga, 06/22.

Re: Class Activity: Evening Cool Down Sequence - Yoga, 06/22.

Re: Class Activity: Evening Cool Down Sequence - Yoga, 06/22.

Re: Class Activity: Evening Cool Down Sequence - Yoga, 06/22.

Re: Class Activity: Evening Cool Down Sequence - Yoga, 06/22.