http://mrdmacleod.livejournal.com/ ([identity profile] mrdmacleod.livejournal.com) wrote in [community profile] fandomhigh2006-04-04 10:19 pm
Entry tags:

General Physical Conditioning

Mats are everywhere.

"Today, we work on flexibility. Basic gymnastics. Two rules: Stretch out first; if it hurts, stop."