Kanan Jarrus, The Last Padawan (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
uncertain_dume) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomhigh2019-08-19 07:45 am
uncertain_dume) wrote in fandomhigh2019-08-19 07:45 am
Entry tags:
Adaptability And You, Monday, 2nd Period
"You've had a whole day to recover from whatever trauma you might have encountered over the course of last week," Kanan said wryly. "So, welcome back to class."
A beat.
"One of the most important things to keep in mind about adaptability? Self-care. It's something I've been guilty of neglecting over the years myself. It's all too easy when your focus is going into survival to forget that you're a flesh-and-blood person with needs, both physical and emotional. So today, we're going to focus on that. Make a checklist of things to keep in mind about taking care of yourselves. And then run through it, each of you, to see if you've been doing those, yourself."
He turned around and wrote on the whiteboard - because yes, he was absolutely stealing Summer's 'danger shop classroom' program, in case he needed to conjure anything up today - Self-Care Checklist.
And then underlined it. Twice.
"We'll start with the basics for the survival of most living beings. Food. Water. Sleep. What else can you list off?"
A beat.
"And to help you with that first one, I've ordered pizza. Please, eat."
A beat.
"One of the most important things to keep in mind about adaptability? Self-care. It's something I've been guilty of neglecting over the years myself. It's all too easy when your focus is going into survival to forget that you're a flesh-and-blood person with needs, both physical and emotional. So today, we're going to focus on that. Make a checklist of things to keep in mind about taking care of yourselves. And then run through it, each of you, to see if you've been doing those, yourself."
He turned around and wrote on the whiteboard - because yes, he was absolutely stealing Summer's 'danger shop classroom' program, in case he needed to conjure anything up today - Self-Care Checklist.
And then underlined it. Twice.
"We'll start with the basics for the survival of most living beings. Food. Water. Sleep. What else can you list off?"
A beat.
"And to help you with that first one, I've ordered pizza. Please, eat."
Re: Lecture!
She'd still eat pizza.