Handling Your Powers, Tuesday

[not_a_whiner]

"Welcome back from the trip," Kaidan greeted the kids as they came into the class. He sounded - and looked - a little tired. Which he was. He just didn't want it to affect his class. "Since we focused on the physical last time, I figured I could bring you guys in gentle this week."

"We're going to be doing some extended meditation exercises," he continued, "then we're going to sit down and everyone can share as much of their story as they want to. I'm using the word 'story' for a reason here - you can cover the last ten years or the last five days. One of the most important reasons we're here doing this thing is to learn from each other's experiences, figure out we're not alone in this crap."

He stepped past the desk. "Now let's get these tables out of the way..."

Comments

Physical Exercises - Movement

[not_a_whiner]

Kaidan put a little variety into the motions this week - he was still putting a focus on grounding, but there were a few more aggressive flourishes, almost-kicks and other things, just to get all of that out of everyone's systems.

Re: Physical Exercises - Movement

[genesishero]

Wow, did Evan ever need this, this week. Being back on the island and having his things bouncing around, was bad enough, but then it was winter out there, and now he was staying in the hotel in order to keep from freezing.

He was pretty sure this whole year was going to be his supervillain origin story. He was trying not to let it be, at least.

Those almost-kicks were definitely where most of his focus was going during today's exercises.

Re: Physical Exercises - Movement

[livebytherules.livejournal.com]

Will could get with this. He'd made sure to stay fairly active on the vacation but it had still been a vacation so getting back into the swing of things was needed.

Re: Physical Exercises - Movement

[nobloodymessiah.livejournal.com]

Eleanor had had a nice vacation, but the grounding was still helpful. Especially against the growing ball in the pit of her stomach. How much of this was she really willing to talk about?