General Physical Conditioning

[mrdmacleod.livejournal.com]

The mats are out for general tumbling. Duncan's available to help and spot. A lot of this bears a remarkable resemblance to prep for martial arts. Funny, that.

Comments

Re: Class

[cantgetnorelief.livejournal.com]

Anders does a mostly lower-body focused version of his usual stretch routine, scowling a little bit about still having to favor his stupid ribs, then hangs around watching everyone else do their stretches.