Multi-Disciplinary Self Defense

[mrdmacleod.livejournal.com]

Duncan has the practice knives out again.

Comments

Drills, then sparring

[mrdmacleod.livejournal.com]

After warm up, time is spent reviewing the drills and adding a few new things.

After that, he turns to the class. "Pair up for sparring, please."

Attendance

[mrdmacleod.livejournal.com]

Sign in.

After class

[mrdmacleod.livejournal.com]

Duncan is available after class, if anyone needs anything.