fandomhigh | Physical Fitness Made Easy, Period 2 [7/17]

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Physical Fitness Made Easy, Period 2 [7/17]

Having been ~~handwavily~~ informed by Professor Dukes that he needed to cover class today, Hannibal pulled himself out of bed bright and early and wandered to the gym to get it set up. Once everyone arrived, he started talking.

"Professor Dukes couldn't be with us today so I'm running the class." Oh, the power. He wouldn't be going on a power trip, though. That'd be no way to handle himself. "Since we ran the obstacle course last week, I figured we'd just do stations today. Different stations, different aims, different results. That kind of thing."

And, because Professor Dukes had done it, Hannibal had the dodgeballs out. "And, uh, if you want me to throw these at you, I guess you just have to slack off or want to test my arm out or something like that."

He didn't really want to throw dodgeballs at anyone but he'd do it if needed. "So, get to work. Start sweating! No slacking!"

There, that was kind of authoritative.

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Like you're showing off!

Andrew Wiggin

Valentine Wiggin

Bobby ~~Not a Wiggin~~ Drake

Elena ~~Also-Not-A-Wiggin~~

Elle Woods

Tim Riggins

Jean Grey

Hannibal's not much of a lecturer but feel free to listen and/or talk to each other!

Valentine really couldn't help but wonder if Dukes' absence had anything to do with the words 'heart attack' or 'stroke that would have killed a lesser man.'

Subthreading it up!

There's a rope (http://en.wikipedia.org/wiki/Rope_climbing), you'd better climb it as fast as you can!

How's your upper body strength? Test it on the pull up bar (http://en.wikipedia.org/wiki/Pull-up_%28exercise%29)!

There's a climbing wall (http://en.wikipedia.org/wiki/Climbing_wall) set up against one of the walls. Cliiiiiiimb!

Elena cracked her knuckles and spent a minute or two stretching, so she didn't pull a muscle or anything. And then, she was going to tackle that wall.

Think you've got jumps? Let's see what you have at the long jump (http://en.wikipedia.org/wiki/Long_jump) station!

Grab a medicine ball (http://en.wikipedia.org/wiki/Medicine_ball) and start squatting (http://en.wikipedia.org/wiki/Squat_%28exercise%29)!

He's definitely around if anyone needs him!

It's super duper foggy here this morning. And feel free to handwave the stations! That's just what my tired brain could come up with this morning!

Edited 2009-07-17 11:45 (UTC)

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Physical Fitness Made Easy, Period 2 [7/17]

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Listens to the Instructions.

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Stations.

Rope Climb

Pull Up Bar

Climbing Wall

Re: Climbing Wall

Long Jump

Squats

Hannibal

OOC