Doctor Chelli Lona Aphra (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
jedigrammarians) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomhigh2025-03-17 11:49 pm
jedigrammarians) wrote in fandomhigh2025-03-17 11:49 pm
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Habits of Highly Efficient People [Monday, Period Three]
"We're back to mindfulness," Aphra told the class cheerfully. "Because a clear mind is a focused mind is an effective mind, or something like that."
"One of the best ways to be mindful is meditation, which involves a lot of closing your eyes and breathing heavily." Well, that was one way to describe it, Isabela. "As you can see, we've set up the room for you all to spend the class in quiet contemplation."
That this meditation equipment looked a lot like comfy pillows and rugs for napping was surely entirely coincidental.
"One of the best ways to be mindful is meditation, which involves a lot of closing your eyes and breathing heavily." Well, that was one way to describe it, Isabela. "As you can see, we've set up the room for you all to spend the class in quiet contemplation."
That this meditation equipment looked a lot like comfy pillows and rugs for napping was surely entirely coincidental.
Talk to Aphra or Isabela - HEP [10]