carbsliftthespirit: (talking)
carbsliftthespirit ([personal profile] carbsliftthespirit) wrote in [community profile] fandomhigh2024-04-12 01:08 pm

Feeding Yourself 101, Friday Second Period

"Today we're going to explore one of the easiest and most customizable dinner options in your arsenal: the stir fry. Stir frying is an Asian technique, most associated in the West with China, and basically it's throwing thin strips of veggies and protein in a really hot wok, cooking it really fast, maybe throwing a delicious sauce on there, and serving it over rice. Or noodles. Or...cauliflower rice, if you're into that. Personally I like my cauliflower to be cauliflower.

"Today we're going to be making a recipe for chicken stir fry, but like I said, stir fry is endlessly customizable. You could swap out the chicken for beef or shrimp, or even tofu. You can change out the veggies for whatever you like or have in the fridge that you need to use up. The wok is your oyster." He was pretty sure that was how that went, anyway. "Let's get to work!"