fandomhigh | Taking Time For You, Wednesday, Second Period

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self-care

Taking Time For You, Wednesday, Second Period

"Let's talk about meditation!" Vanessa said cheerfully. "Meditation is a great way to calm your mind and gain focus. There are a lot of different ways to meditate, you just have to find the one that's right for you." She went on to give a lecture heavily plagiarizing this post on the different options before saying, "So, pick a form of meditation you think would suit you, and give it a try. At the end of class we'll discuss how it went."