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Anakin Skywalker ([personal profile] sith_happened) wrote in [community profile] fandomhigh2014-09-04 11:35 am
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Meditation and the Art of Kicking Ass [Thursday, September 4, 2014]

Anakin was back in the center of the room, looking...damp and not entirely serene. Teaching guided meditation when ice water kept dropping from nowhere was going to be a challenge. At least today he was more prepared for it: there was a pile of fluffy towels tucked into the corner of the Danger Shop to dry off anyone who got hit with a sudden deluge (assuming that the water wouldn't also hit the towels).

"Hello," Anakin said, gesturing for the students to join him on the mats. "The very first lesson in meditation is to learn how to concentrate on your own breathing without listening to every stupid thought your brain tosses at you. Sit down and make sure you're comfortable, then start counting your breaths. We're not trying to control them or hold them--just focus on how your body is working." He closed his eyes. "Breathe in, then out and count your breath silently to yourself. When you get to ten, start ove-eeeeEEEEEEEEEEEEE SITHSPIT."

Guess who just got drenched, kids. Go on.

Glaring at the ceiling, Anakin blew out a frustrated breath. "Then start again. Stang."