Anakin Skywalker (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
sith_happened) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomhigh2014-09-25 12:45 pm
sith_happened) wrote in fandomhigh2014-09-25 12:45 pm
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Meditation and the Art of Kicking Ass [Thursday, September 25, 2014]
"Your parents, siblings, guardians or friends are arriving tomorrow," Anakin said, crossing his arms over his chest. "Or they are not. Either way, it's probably causing you a little bit of stress this week."
He gestured toward the mat at the center of the room. "So we're going to be doing our meditation warm-ups, and then you're going to suit up and try to beat each other in the ring. Exercise and meditation are proven stress-reducers. I want you to leave class today not worried about the weekend."
He smiled. "And come see me if there's anything you don't want me telling your people."
He gestured toward the mat at the center of the room. "So we're going to be doing our meditation warm-ups, and then you're going to suit up and try to beat each other in the ring. Exercise and meditation are proven stress-reducers. I want you to leave class today not worried about the weekend."
He smiled. "And come see me if there's anything you don't want me telling your people."