http://mrdmacleod.livejournal.com/ (
mrdmacleod.livejournal.com) wrote in
fandomhigh2006-01-24 11:30 pm
Entry tags:
General Conditioning
Having learned from the basketball, MacLeod has posted the rules on a big poster. Nets are up, but leave enough room for stretch out and warm up.

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He's more than willing to help any of the other students develop a warmup routine of their own, too.
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'cause somebody continues to wander off to the gym without her...
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In convenient handwavey OMG do I look like I really know what I'm doing fashionHe watches her go through her routine, points out where she needs to work on certain muscle groups some more, and shows her a few easy stretches to take care of those."Next thing we do, we gotta figure out a good streamlined order for all this so you can warm up as fast as possible."
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kick everyone's buttplay.no subject